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A monthly publication of Pure Energy Rx www.pureenergyrx.com Service Voice Mail: 620-399-7462 | 6.15.2006 |
Letting Go
As I awoke early this morning, I was kissed by the pervasive streams of sunshine peering at me through my bedroom window blinds, celebrating daylight by dancing lightly upon my skin. As I lay in bed opening my eyes, I let go of yesterday to make as much space as possible to soak up today. Even though I needed to get ready for the gym, I walked to my bedroom window, gently pulled back the blinds and slid the glass open. The sensational scent of summer saturated my senses as I stood looking out into the bright blue sky. The day and I greeted each other sweetly with joint anticipation and excitement for the infinite possibility it held. I stood before the window absorbing its' light and recognizing its' limitless potential. Letting go of yesterday gave me the space to breathe in today.
My move to New Mexico years ago forced me to come face to face with the issue of space. My extraordinary desire for healing and peace gave me the courage to drive across the country and build a new life. My spirit soared with every sunrise and danced with every sunset, which allowed me to envision the greatest dreams and possibilities for my life. I wrote them down in my journal as I embarked on my healing process; I assumed that striving for new goals was enough to transform my life. The problem was that while I had identified what I wanted to welcome into my life, I didn't realize I had some things to release in order to create optimum space for my new life to develop. In a simple example, if you need to lose weight you may add a variety of healthy foods to your diet, however if you do not let go of eating the unhealthy foods that created your undesirable condition, there is no space for the physical changes you desire to manifest. Just as our habits affect our results; our core beliefs are central to how we operate in the world. They can develop from childhood experiences/teachings or change according to life experience. What if the beliefs you hold onto are in conflict with that which you desire to manifest?
There are many ways you can improve your ability to let go. How many times have you been driving down the street when another motorist does something inconsiderate or dangerous causing you to become angry? Are you still angry a half hour later or are you able to let go of the incident emotionally? When something happens that irritates you, make an effort to let go of the experience so it does not continue to encroach upon your mood or your day. If you spill coffee on your blouse in the morning after arriving to work, let go of the fact that it happened as quickly as you can so you can have a good day. These are simple ways to become excellent at letting go of what does not serve your greatest good. The awareness and skill you gain paying attention to everyday incidents and behaviors will help you delve deeper and continue to create ample space within you to manifest a magical life! It feels fantastic to set new goals and believe you deserve them. Are you able or ready to receive them? Take a closer look and find out next month. ARCHIVED CHARLY ARTICLES:
> LIFE COACHING Copyright © 2019, Charly Emery. This article is available for export only by permission. Email Charly Emery, www.charlyemery.com. |