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SEPTEMBER, 2021, Issue No. 2 |
ONGOING SPECIALS
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Surprising Benefits From Reading Fiction
Besides having better verbal abilities, lifelong readers are known to be more understanding of others, more empathetic, less prejudiced, to attain higher socioeconomic status and even to live longer, healthier lives than non-readers. Reading fiction has additional benefits.
Reading fiction enhances creativity. A study by Maja Djikic and colleagues published in Creativity Research Journal asked students to read either a short fictional story or a nonfiction essay and then measured their emotional need for certainty and stability. The researchers discovered that the fiction readers had less need for "cognitive closure than those who read non-fiction," and added: "These findings suggest that reading fictional literature could lead to better procedures of processing information generally, including those of creativity."
Reading fiction can extend your life. Researcher Avi Bivishi and colleagues, writing in the journal Social Science and Medicine, reported reading a book for 30 minutes every day forecasts a sharper, healthier mind, which predicted a 20% lower odds of dying about a decade later.
Reading a novel can improve brain functioning. A study on the brain benefits of reading fiction was conducted at Emory University titled, "Short- and Long-Term Effects of a Novel on Connectivity in the Brain," was recently published in the journal Brain Connectivity. The researchers found that becoming engrossed in a novel enhances connectivity in the brain and improves brain function.
Reading fiction helps you become more inclusive, tolerant and open-minded. A study by Loris Vezzali and colleagues published in the Journal of Applied Social Psychology, had tested whether the novels of Harry Potter could be used for improving tolerance. The researchers conducted three experiments in which they had participants read passages from fiction books about discrimination. After, the researchers reported, the participants showed changed attitudes about everything from immigrants to gay students. The researchers concluded that young children, with the help of a teacher, "were able to understand that Harry's frequent support of ‘mudbloods' was an allegory towards bigotry in real-life society."
Reading fiction makes you happier. A survey of 1,500 adult readers in the UK found that 76% of them said reading improves their life and helps to make them feel good. Other finds of the survey are that those who read books regularly are on average more satisfied with life, happier, and more likely to feel that the things they do in life are worthwhile.
Reading fiction improves peoples' altruism and generosity. A study by D.R. Johnson and colleagues, published in the journal Psychology of Aesthetics, Creativity, and the Arts, found those people who regularly read fiction were more likely to be prosocial and help others in need.
Fiction readers tend to be less biased toward other cultures and races. Another study by Dan R. Johnson and colleagues, published in Basic and Social Psychology, concluded that those people who regularly read fiction about other cultures and ethnic groups lessened their racial stereotypes and biases. (Thanks to Ray Williams)
QUANTUM HEALTH TIP: Use the Zen Meditation Elixir to help with focus while reading your fiction!
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Why It Feels Good To Give
 A growing body of research has revealed numerous psychological and physiological benefits of giving, challenging common conceptions about the relationship between money and happiness. In 2008, for example, Michael Norton, professor of business administration at Harvard Business School and his colleagues conducted a study where they gave $5 or $20 to people and then instructed them to spend it either on themselves or someone else. Later that evening, the researchers checked in with the participants to see how they felt emotionally. The group that gave money to others reported feeling happier over the course of the day. What's more, the results showed no emotional difference between people who received $5 and those who got $20.
In another part of the study, the researchers described this experiment to a separate group of participants and asked them to predict which group would feel happier. They got it wrong, suggesting that "people's daily spending choices may be guided by flawed intuitions about the relationship between money and happiness," wrote Norton and colleagues in a paper describing the study.
Other research has shown that volunteering boosts health. Elderly people who volunteer are 44 percent less likely to die over a 5-year period than those who don't. Volunteering seems to be intrinsically rewarding: other research has explored whether its benefits could be explained by other factors, such as the possibility that people who volunteer are naturally happier or healthier. The results found that volunteering boosts well-being no matter one's baseline.
Giving produces a "warm glow." Literally. Research has shown that prosocial behavior can cause body temperature to rise. More broadly, warm-glow giving describes a phenomenon where people feel pleasure when they spend money on others. Originally introduced as an economic model that framed giving as a good but selfish act, the phenomenon has since been studied by scientists, who generally agree that giving releases feel-good neurochemicals like oxytocin and endorphins. The "helper's high" is a similar concept.
The exact neural processes that underlie the benefits of giving remain unclear. But a 2006 fMRI study provided some of the first hard evidence showing that giving involves a complex interplay between several brain regions, including the mesolimbic reward system and the decision-making prefrontal cortex. The researchers wrote that "human altruism draws on general mammalian neural systems of reward, social attachment, and aversion."
Giving may alleviate depression. It's hard, if not counterproductive, to ease depression by focusing on the self, research suggests. Giving shifts focus toward the needs of others. Studies have found that volunteers are less likely to be depressed and that engaging in compassionate acts can have long-lasting protective effects against depression.
The benefits of giving seem to be universal. A 2013 study found a positive relationship between giving and happiness in 120 out of 136 countries, after controlling for income and other variables. The relationship was strong in a majority of those nations. What's more, the benefits were observed even among people who struggle financially. (Thanks to Stephen Johnson)
QUANTUM HEALTH TIP: Work with the Healing Love Crystal to amplify the positive energies of generosity.
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Can Pollyannas Be Realists?
 Researchers at the University of Vermont wanted to test the Pollyanna Hypothesis, the idea that there is a universal human tendency to look on the bright side of life. To test it, they asked the native speakers of ten different languages to rate individual words on a 9-point scale. Nine equaled broad-smiley face, while one was for deep-frowny face. For example, among English speakers, "laugher" rated a happy 8.5, "the" a neutral 4.98, and "terrorist" a depressing 1.3. The researchers then gathered a data set containing billions of words from 24 sources in those languages, from books to tweets, websites to music lyrics, and, of course, news stories.
An analysis of the data showed that humans typically use language to imbue a, in the researcher's words, "usage-invariant positivity bias." Every one of their 24 sources rated above the neutral score of five across all ten languages. Though it's certainly not true of all songs or novels, the researchers found that overall humanity "use[s] more happy words than sad words." Counterintuitive as it sounds, Twitter really is a gathering of the Pollyannas.
One study compared people's financial expectations in life with their ultimate outcomes over 18 years. They found that participants who set realistic expectations based on accurate assessments of their situations had higher well-being than those who set unrealistic expectations based on overly positive attitudes. Crucially, realists had a higher well-being score than pessimists, too.
"I think for many people, research that shows you don't have to spend your days striving to think positively might come as a relief. We see that being realistic about your future and making sound decisions based on evidence can bring a sense of well-being, without having to immerse yourself in relentless positivity," Chris Dawson, study author and associate professor of business economics at Bath University, said in a release.
Positivity must also be measured against a realistic accounting of our emotions. Sometimes, life just sucks. It isn't fair. We lose the people we love, our hard work goes under-appreciated, and we struggle to traverse the paths that others seem to bypass. Rather than ignore these parts of our life, David suggests that we should accept them.
"Difficult experiences are part of life. They are part of life's contract with the world. They're part of our contract with the world simply by virtue of being here," David told Big Think during an interview. "It is really important that as human beings, we develop our capacity to deal with our thoughts and emotions in a way that isn't a struggle, in a way that embraces them and is with them and is able to learn from them."
Positive realists don't ignore life's hardships and challenges, nor do they let the negativity bias worsen such struggles. They approach both rationally and with measured expectations. When remembering a year or period in their lives, they may also choose to treasure its positive qualities. And after a year like 2020, we can all be forgiven if, in 2021, we err on the brighter side of life.
QUANTUM HEALTH TIP: Stress makes it difficult to not only stay positive, but be realistic about one's situation. Use the E1 Stress Relief Formula to regain equanimity and a positive outlook.
Health & Healing Hack of the Week
Journaling
 Regardless of your writing ability, the process of writing down one's thoughts is an age-old, tried and true way of self inquiry. Often, you'll find yourself revealing a deep truth about life, a sub-conscious pattern or other conundrum by simply writing about it. Many proponents of this method insist that the best way to write is by hand with a pen or pencil--believing that the physical motions in some way amplify the psychological powers engaged in attempting to language our thoughts. I do not hold this belief myself, and prefer to type, and sometimes read what I typed out loud, even recording it a la podcast, and listening to it back. The mechanism at work here is "mirroring". By mirroring our thoughts "out in the physical world", it allows us to perceive our awarenesses and conclusions from a different angle, or perspective, thus giving us insights we would not necessarily have otherwise. The process of self-mirroring is really another way of Two Pointing, with one point being what is happening in the imagination, and the other point being the written version of it. Journaling is especially effective when there is a confusion of energies, or there is something about what you are experiencing that is a problem, conundrum or conflict. Write all about the different aspects of your feelings about the subject, and you are sure to come to some new awarenesses about the situation. -- From 25 No Cost Health & Healing Hacks by Boyd Martin)
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Quantum Healer of the Week
Michaela McGivern  I am a healer who helps curious and open-minded people experience more vitality, heart connection and spiritual awareness. As your partner, I witness and encourage you to go beyond your circumstances and your story, so you can enjoy a more authentic and happier life. As an intuitive, compassionate and highly trained healer with a myriad of modalities, I am able to perceive the seen and unseen aspects of the healing process, allowing me to unravel the complex elements of the healing puzzle. I help you align with your greatest potential and illuminate your most brilliant self. Healing on all levels comes as your vital essence is revealed and old patterns are released.
Working together to help you expand into your greater wholeness and vitality is my passion. I love working with people who are on a spiritual path and are willing to take a deep dive in search of the jewels inside themselves. For me, healing work is a Divinely inspired and co-creative process that enables the client to feel lighter, more expanded and connected to their purpose. l am amazed and excited by the magic that transpires. It is enormously satisfying to know that the support I provide helps others find more meaning and purpose in their lives. WEBSITE
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Company & Product News
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AMAZING PRODUCT ALERT: Biophotons
 The Biophotons mandala works on the energetic level to intensify and fortify the body's natural biophotonic field. In 1974, Fritz-Albert Popp discovered that the DNA of all living systems naturally absorb and emit photons (i.e., light). He also discovered that the intensity of this biophotonic field correlated with the health of the subject. In other words, healthy subjects had strong biophotonic fields, while subjects dealing with illness tended to have weak biophotonic fields. He found a similar correlation with agriculture. Food grown naturally in the wild had the strongest biophotonic field. Organically grown food was next in line for the strongest biophotonic field. And last, in terms of biophotonic strength, was commercially grown food. Biophotons have also been shown to be emitted from stimulated acupuncture points. This biophoton therapy signature is sourced directly from the quantum field and enhances the biophotonic field by reinforcing and intensifying it so that it does not dissipate and "leak" as much as it normally would. MORE INFO / ORDER
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AMAZING PRODUCT ALERT:
VibesUp Vibrational Chakra Bracelet
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SUCCESSES: "As a Reiki practitioner, every time I touch this bracelet I can feel how strong the positive energy is!! I gave it to my partner and she says it's really helped with her self-awareness, and emotional processing, and setting boundaries :)" -- Kayla F. "I bought this for my fiance. Immediately the change in his energy was felt and calm swept over him like a wave. He hasn't taken it off since. Thank you so much for helping us find balance! I will continue to buy items from this site! Again, THANK YOU!" -- Amy R. MORE INFO
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Trinity Gem Elixir for the Month
Zeolite
"Stone for Spiritual Journeying"
 Spiritually: Creates a conscious connection between the physical and spiritual realms during spiritual journeys. Allows information to be transmitted from the spiritual realm. Helpful in metaphysical workings at all levels. Enhances intuition and prophecy and shows you the way forward for your spiritual growth. Facilitates deep karmic healing. Links to the higher self. Enhances visualization and deep meditation. Carrier of the Akashic Record. Used to heal the "healers."
Emotionally: Alleviates nightmares, phobias and deep fears, uncovering and healing the dis-ease that creates them. Releases suppressed emotions. Allows uncertainty to be tolerated.
Mentally: Reduces stress, releases mental blockages and negative thought patterns.
Physically: Potent detoxifier; works for the respiratory system, soothing allergies, skin problems and regeneration of the mucus membranes, brain disorders, connective tissue repair, and much more; useful for going to the root cause of the problem. Is effective against radioactivity. ORDER HERE
(Website usage note: You can search for keywords at Pure Energy Rx, and it will return relevant results, e.g. "courage", "confidence", "fear", "intelligence", etc.)
This Quantum Life
by Boyd Martin, Caretaker, Pure Energy Rx
In The Arms of God
 In the Christian Bible story of the Crucifixion, Jesus cries out from his tortured place on the cross, "Father, why have you forsaken me?!" The pain, the injustice, the Deep State hate, and the inhumanity of Man, threatened to convince Jesus that God had abandoned him, with scant hope of relief or retribution.
The Biblical story of Lucifer tells of a fallen angel who had lost all hope of connection with the Creator, and chose to become his own Creator, trumpeting to the world to "Do What Thou Wilt", in hateful rebellion against a God lost.
Most dramas and parables about the human condition across many cultures depict similar circumstances as a cautionary tale of the price paid by the unfaithful--the crucifixion of an ego separated from its Source. Just as an infant cries out in pain, anger, and frustration when needs are not met, we tend to blame the outside world for our own misery.
This separation from God Source is a choice point we all have, where we choose to separate our perception of the world into "inner" and "outer", when in Reality there is no such separation. When this separation is chosen the body and mind react with negative emotions and fearful thoughts, sometimes so intensely we forget we made the choice, and more importantly, we forget we have always been in the arms of God.
Recently, I lost my younger brother to cancer. For many years, we would have long conversations a couple of times a week about the state of the world, its Controllers and the drama of human awakening. Practically every time we talked he would exclaim, "I don't want to be here!" I would retort, "You know that could easily be a self-fulfilling prophecy." He would shrug and say, "The world is absurd."
He had really given up on seeing a world of kindness, compassion and common sense. Although I could wholeheartedly agree with how the world is going to hell in a hand basket, I would see it as a great awakening--God shaking everyone awake to demonstrate the futility of separation. My brother couldn't quite see that.
In the radio station IDs for the Mystic Broadcast Network, we say, "The Mystic Broadcast Network exists to bring hope for a higher, more generative society, unencumbered by violent conflict, economic disparity, militaristic control and manipulation. Humanity is better than that." Well, my brother would say with a deadpan expression, "No it's not better than that."
This is the same cynicism of Lucifer, the same cry for connection as Jesus on the cross, and the same wailing for attention as an infant, fearful of that separation from parental source.
When that choice is made to bifurcate the world into inner and outer, we create "The Other". The Other is what we are not, and to the degree there is a disparity, The Other becomes an opposition, and is sometimes cruel. We fall victim to our own creation--the illusion that life is happening to us and not as a result of us.
Yet, from an eternal perspective, the bifurcated drama we play out always ends with God's embrace. Many near-death experiencers report that as their life flashes before them, a perfection is revealed where the inner meets the outer and it all makes cosmic sense, bringing peace and fulfillment.
This is the reward of the non-duality perspective: one end of the spectrum exists because of the other end. Understanding comes about from ignorance; faith comes into being from hopelessness, and success happens because of failure. The Circle of Life always completes, and if it seems not to, one only needs to step back further to see the bigger picture of completion.
There are only full circles in the realm of God. By choosing to be with the Creator, we can emulate that love and fulfillment in the knowledge that what we see outside of ourselves is a result of who we are. By continually making the commitment to remain in the arms of God, the evil in the world only signals the inevitable manifestation of good--the victory of Light over Darkness. God wins.
To your quantum health,
Boyd Martin
Pureenergyrx.com
 EXCERPT: Ultimately, the body reflects its consciousness field. If it is living in a consciousness field that is sad, depressed and anxious, it will reflect these states and the conditions and diseases associated with those feelings and attitudes. The body CAN turn around any health condition overnight, providing it is in that consciousness field. Examples include spontaneous remission of cancers, bones mending overnight, and other "miraculous" healings, usually attributed to outside healers, mysterious energies, voodoo, and other unexplained, mysterious experiences or conditions. The one cause of healing--the human body itself--is usually overlooked in these cases, as having the innate ability to regenerate and repair itself to a high degree. >>>> DOWNLOAD <<<<
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