The breathing technique begins by balancing the length of our inhales and exhales sending the message to our system that we are safe. Here we relax the body, calm the mind, and use our focus on the breath to ground into the present moment. With the body systems in a more balanced and relaxed state, you will begin to feel the alchemy occurring. Often it will feel as if the energy in the body is moving from a scattered pattern to a more channeled direction. Stay here as long as you need, perhaps finding that you are more able to accept and allow whatever arises. Here is a step-by-step guide to the practice:

1. Begin laying down on your back with your eyes closed or sitting-up softly gazing at a point in front of you. Count the length of your natural exhale (e.g. count of 4). Match your inhale length to the exhale (e.g. inhale for 4, exhale for 4). Stay here until you notice a shift in the way you are feeling. Begin to extend only the exhale by 1 or 2 counts (e.g. inhale for 4, exhale for 6). Stay here for at least 2 breaths, longer if needed.

2. Extend the exhale by another 1 or 2 counts, slowly working your way up to doubling the original count (e.g. inhale for 4, exhale for 8). Allow each exhale to soften you deeper into the body. Imagine a melting sensation. Stay here until you achieve a more centered and relaxed state of being.

3. In the final breaths, let go of counting but continue to keep the exhales long, slow, and gentle. Repeat your "I AM" affirmation with each exhale, melting the affirmation into the body. Thank yourself. Breathwork is deeply compassionate self-care.

Some notes: You do not need to continue to lengthen the count of the exhale, especially if doing so produces any anxiety. Stay at a count you are most comfortable with and just focus on long, slow, and gentle exhales. A shortened version of this breathwork can be done anywhere—while sitting at your desk or in your car. The most important piece to focus on is exhaling longer than the inhale.

QUANTUM HEALTH TIP: Before beginning this type of breathwork, mist yourself with Clean Sweep. It will immediately calm and de-stress the nervous systems, making the process easier, with expanded benefits.

Unidentified Aerial Phenomenon (UAP)
Dr. Kit Green is a former CIA officer who is now a Professor of Forensic Neuro-imaging in the Departments of Diagnostic Radiology and Psychiatry and Behavioral Neurosciences at Detroit Medical Center and Wayne State University School of Medicine. Over the last 15 years, Dr. Green's research has focused on the injuries sustained by those who have had anomalous experiences and close encounter events while serving in the military. The research includes, among others, a set of individuals known as "Experiencers"--people who have Anomalous Mental Phenomena perceived through the senses, such as hallucinations, seeing creatures and orbs, or hearing messages. One potential objective of the study was to uncover personality similarities and, maybe, if "experiences" followed families--implying that genetics may play a role in the experience process itself. Nolan and Green insist that the study's goal is not to verify the veracity of the event, but rather to see whether there are any medical or family ties.

The study focuses on the caudate and putamen regions of the brain, which are the seat of intuition, "and anomalous cognition could match up with the intuitive processes in the brain," according to Dr. Garry Nolan in an interview with Journalist Linda Moulton Howe. The medical history of the subjects, as well as their reports of their experiences, were gathered. There were MRIs of their bodies, MRIs of their brains, or both for many of them. The brain scans were initially misinterpreted as injury, but after more discussion, it was shown to be extra fibers between the caudate and putamen. Dr. Nolan refers to the existence of these additional nerve bundles as "connections" (or white matter tracts).

A number of research participants went on to obtain brain scans of their family relatives, and sure enough, a genetic relationship was discovered. Parents were likely to pass it on to their children, suggesting that the genes involved might be fairly compact and close together. One unexpected finding was that husband and wife couples were considerably more likely to have the characteristic as if something was drawing these individuals together.

Mind Over Water
There have previously been studies conducted by the U.S. Department of Defense, as well as the Soviet Union that demonstrate exceptional talents by individuals. Igor B. Verbitsky, an experiencer, was requested to influence the acidity (pH) of water or water solutions in one investigation. He worked for three to five minutes at a distance of 20 to 30 centimeters from the flask. The solution in question was put in a water thermostat. The effects were found at an assortment of temperatures that were used. Only when the target solution was constantly agitated by a magnetic or mechanical mixer were these changes detected. Verbitsky said that his work on influencing pH was a learning process: at first, he could only generate very minor changes in pH, but today he is able to modify the acidity by 1.5 units of pH.

Distant Effect on Mice
Dr. Sergei Speransky of the Institute of Hygiene in Novosibirsk conducted a new study on the effect of an operator on the physiology of mice. Speransky, a toxicologist, examines abnormal occurrences using conventional techniques. Speransky and his helper Kukharenko were blind to which group was the test group, as there were 12 white mice in the test group and 12 in the control group. Lesya Gorbovets, an experienced and well-known healer, performed the randomization (a coin flip) shortly prior to the testing. Gorbovets tried to impact a randomly selected group of mice in Novosibirsk from Moscow for one hour, the start of which was set by Speransky. Mice from both the test and control groups were poisoned with carbon tetrachloride prior to the attempt (the same dose for both groups). Gorbovets' goal was therefore to positively impact (i.e., heal) the mice in the test group while leaving the control group alone. Two days later, seven mice (58%) died in the control group, and no mice perished in the test group.

Memories of Previous Lives
Another sort of anomalous phenomenon is being investigated. Some young children, generally between the ages of two and five, talk about recollections from a former life they claim to have experienced. At the same time, they frequently exhibit characteristics, such as phobias or preferences, that are unique within the framework of their family and cannot be explained by current life circumstances. These recollections appear to corroborate the child's claims about a prior existence. In many cases of this sort, the child's statements have been proven to correlate accurately to facts about a deceased person's life and death. Dr. Jim Tucker, currently the director of the Division of Perceptual Studies, has spent the last 20 years focusing mostly on cases from the United States. Return to Life, his book contains descriptions of very strong American examples of young infants who recall prior incarnations. Dr. Tucker discusses the now-famous instances of James Leininger, a young child who had verified past-life memories of being a WWII pilot, and Ryan Hammons, who had valid past-life recollections of being a Hollywood extra and talent agent, in this book.

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In a nutshell, I do the following: Clear or transform the stuck frequencies inhibiting your performance. These are subtle or physical energy blocks that are STOPPING YOUR SUCCESS. I use my well-developed intuitive skills (30 years of experience, thousands of clients, 27 bestselling books about energy healing) to find these areas in your body, chakras, auric fields, and soul, and dissolve them. These might be comprised of your own or others' emotions or negative beliefs, others' energies, past life issues, dark entities and forces, and more. You won't get where you want to go as long as they are there. I add and activate positive, success frequencies. If you are supposed to succeed—and you know if you are intuitive--the frequencies you need are in or available to you. They can't work unless we bring them in and activate them. I know how to successfully do that. We'll pull from past life gifts, spiritual guides, childhood abilities, and even assess your diet, exercise program, chakras, and more. I surround you in positive frequencies that match your success frequencies. You can't perform unless the frequencies around you keep stimulating the success frequencies in you. This is fun and impactful work! I'll teach you easy energetic techniques, to include grounding, the Hara Line, and great breathing techniques, but also assess your auric field, environment, reading list, and relationships. WEBSITE

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The Eternal Flower

Many years ago, while under the tutelage of a Native American Shaman, we had agreed to meet in the Washington Park Rose Garden above Portland, Oregon. The garden curated and cared for hundreds of varieties of roses, all carefully sorted and labeled for the edification of the public, and for the judges in the annual Rose Festival.

We plopped down on a stone bench surrounded by hundreds of beautiful and fragrant species of roses. We sat for some minutes in silence, taking in the fragrances and the invigorating garden air. The shaman suddenly commented in a surreptitious tone, "There are realms beyond this world where the flower is eternal--no sprouting, budding, withering, and dying."

As we sat, I felt transported to this eternal realm, where there was only creation, expansion, light and beauty. Flowers, trees, grasses and herbs were entertained by delicate and beautiful flying insects, big-eyed furry creatures, and the most delicious loving ambience, quantum leaps beyond what we were experiencing in the rose garden. I gasped and sighed.

The shaman continued, "This is the reality of most of the universe. Only in certain faraway pockets, is there the phenomenon of duality. In fact, these dark and dense realms are considered criminally abusive, and only the very strongest and robust beings ever enter there."

"So, you're saying that's us," I verified the obvious. "Yes. The reality experiment of Earth is cordoned off as a sort of 'danger zone', warning would-be travelers not to get sucked in, unless specifically assigned that mission. These realms of darkness were designed to trap and isolate self-serving, power-obsessed entities. These entities then run their power and control games on those playing the persecuted victims." He nodded as he spoke, as I felt myself floating in space, looking down on this blue planet.

He paused, staring into my eyes, as I returned from space to the stone bench. "There are hosts of Eternals that have come to this planet to transform the darkness and remove the control game of duality. You and I are two of them--there are billions."

We sat in silence for several minutes as I mulled over his words. He seemed to be explaining a reality I felt I once knew, but had forgotten--lost somehow in my fears of losing the survival game, and in the debilitating exercises of worry, concern and future dread. For a few moments I had glimpsed the possibilities beyond the master-slave pain game I had been a party to.

In the shaman's view the whole concept of "duality" was a crime, and as I contemplated the ramifications, I felt a weight begin to shift off my body. Without the duality game, there would be no death, there would be no birth, there would be no non-existence, no lack of anything. There would be no fear of existential destruction because all things are eternal.

As the years have rolled on, I would return to that afternoon with the shaman in the rose garden to remind myself that by embracing the eternalness of my being, living this earthly life in non-duality, and disconnecting myself from the power games of the perversely rich and powerful, I am nurturing and expanding my bubble of eternalness to dissipate and neutralize the dark/light narrative enslaving the hypnotized, victimized sleepers.

As the bubble of non-duality expands, the sleepers wake up to their Eternal Missions, and begin to reclaim their own bubbles, regaining immunity to the massive, technology-enhanced mind and soul control that has ruined eternal life in this realm for millions of years.

This eternal flowering of non-duality is infinite in its being and creative power, and once unleashed within this Dark Realm of Duality, its transformative power is as inevitable as it is unstoppable.

The Eternal exposes the Lie of Opposites, which is the despicable weapon of choice for the Controllers. With this Doomsday Dagger of Opposites, unity becomes separation, love becomes hate, and everything that was once one becomes fragmented and conflicted. Opposites drive the invasive Divide and Conquer Scheme that perpetuates the illusion of power to the perpetrators, and the loss of it to the sleeping persecuted.

We have only to wake up to the ignominious and disgusting story being told and retold on Earth to re-activate the power of the Eternal Flower in the sleepers. As we all wake up to the Mission of the Eternal, the Agents of Darkness can no longer play their depraved games, and must come face to face with the Truth of their crimes.

And yes, Justice is eternal, created automatically within every criminal lie of duality, and will build and flower inexorably to re-create a new world in place of this one. A new eternal life of love, compassion and abundance for all. It's the way of the Cosmos. It's the way of God.

To your quantum health,

Boyd Martin
Pureenergyrx.com

	Janet Barrett is a subtle energies empath and consciousness educator utilizing the field of potential. With warmth, humor and support she will offer you new ways to understand your issues. By reframing what your stories are, you can transform and clear them. It is possible to change what is bothering you. You can enjoy new outcomes. And, they can happen in the blink of an eye. WEBSITE

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