Vibrant Living Newsletter www.pureenergyrx.com Pure Energy Rx - July, 2003
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From Shay Arave, President Pure Energy Rx Pure Energy Rx July, 2003, Portland, Oregon, USA Dear Readers, After returning from a two-week yoga retreat in St. Lucia with my yoga instructor, Jessica Talisman, I was surely reminded about the importance of de-stressing! Life's little frustrations, micro-pressures and nagging stresses, over time, can make things seem overwhelming. It's vitally important to find a way to get some perspective, some distance, and remind yourself it's really all just small potatoes framed within the big picture of life's feast. Not that the small potatoes are unimportant, they just have their proper place in the overall scheme of things. When you're on a self-improvement path, it is often too easy to see everything as wrong, when in actuality the things needing improvement are just that--things to improve, and not WRONG. And, these things are not "everything," but are simply things that are present because they were called forth by the intention of self-improvement. I am reminded that I need to give myself acknowledgement for my self-improvement successes, and that those things I need to improve upon are opportunities for yet another success. Life truly is a winning proposition, and any evidence to the contrary is an illusion. This month we're featuring Bobi Brown, an instructor in the Brain Gym system, also referred to as Educational Kinesiology. Beyond its obvious value in improving the learning skills of kids, Brain Gym offers a way for self-improving adults to de-stress their lives and stay on the track to personal success. Continue to enjoy your summer, and do let us hear from you!
In vibrant health,
Thanks for tuning in to this month's newsletter. We hope to hear from you soon!
In vibrant living,
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