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MARCH 2022, Issue No. 2 |
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Grow Your Brain with Silence
A 2013 study on mice published in the journal Brain, Structure and Function used differed types of noise and silence and monitored the effect the sound and silence had on the brains of the mice. The silence was intended to be the control in the study but what they found was surprising. The scientists discovered that when the mice were exposed to two hours of silence per day they developed new cells in the hippocampus. The hippocampus is a region of the brain associated with memory, emotion and learning. The growth of new cells in the brain does not necessarily translate to tangible health benefits. However, in this instance, researcher Imke Kirste says that the cells appeared to become functioning neurons.
"We saw that silence is really helping the new generated cells to differentiate into neurons, and integrate into the system." In this sense silence can quite literally grow your brain.
A 2001 study defined a "default mode" of brain function that showed that even when the brain was "resting" it was perpetually active internalizing and evaluating information. Follow-up research found that the default mode is also used during the process of self-reflection. In 2013, in Frontiers in Human Neuroscience, Joseph Moran et al. wrote, the brain's default mode network "is observed most closely during the psychological task of reflecting on one's personalities and characteristics (self-reflection), rather than during self-recognition, thinking of the self-concept, or thinking about self-esteem, for example." When the brain rests it is able to integrate internal and external information into "a conscious workspace," said Moran and colleagues.
When you are not distracted by noise or goal-orientated tasks, there appears to be a quiet time that allows your conscious workspace to process things. During these periods of silence, your brain has the freedom it needs to discover its place in your internal and external world.
A study that was published in 2002 in Psychological Science (Vol. 13, No. 9) examined the effects that the relocation of Munich's airport had on children's health and cognition. Gary W. Evans, a professor of human ecology at Cornell University notes that children who are exposed to noise develop a stress response that causes them to ignore the noise. What is of interest is that these children not only ignored harmful stimuli they also ignored stimuli that they should be paying attention to such as speech. "This study is among the strongest, probably the most definitive proof that noise – even at levels that do not produce any hearing damage – causes stress and is harmful to humans," Evans says.[3]
Silence seems to have the opposite effect of the brain to noise. While noise may cause stress and tension silence releases tension in the brain and body. A study published in the journal Heart discovered that two minutes of silence can prove to be even more relaxing than listening to "relaxing" music. They based these findings of changes they noticed in blood pressure and blood circulation in the brain.
Studies have also concluded that children exposed to households or classrooms near airplane flight paths, railways or highways have lower reading scores and are slower in their development of cognitive and language skills. However, It is possible for the brain to restore its finite cognitive resources. According to the attention restoration theory, silence can help recover some of its cognitive abilities lost through excess noise.
QUANTUM HEALTH TIP: Amplify the effects of silence on the brain and body by using the Meditation Elixirs. hey expand perspective, stimulate higher functions, and improve intuition.
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The Whites of the Eyes Are Critical for Socialization
 What is the significance of the sclera of our eyes? A question which researchers have been interested in for some time now. Recently a research team led by comparative psychologist Dr Fuhimiro Kano has succeeded in deciphering the mystery: The white of the eye contributes decisively to the visibility of directions of gaze through its basic colour properties.
When we talk to other people, we usually maintain eye contact with one another. We know exactly who is looking at whom and which unspoken messages the person is displaying using the "language of their eyes" or which object they are looking at. Whilst communicating this helps us humans to be able to identify the direction of the other person's gaze quickly and clearly. "We owe this to the formation of the whites of the eye. Humans might have evolved this distinguishing eye feature for conspecific communication," says Kano. "In doing so, humans have probably evolved a unique communicative style critical for their hallmark social activities." Kano is a junior group leader at the Centre for the Advanced Study of Collective Behaviour (CASCB), a cluster of excellence at the University of Konstanz. This study goes back to research he conducted with Yuri Kawaguchi and Hanling Yeow at Kumamoto Sanctuary at the Kyoto University.
But how did the researchers reach these groundbreaking findings? The results are based on experiments Kano's research team conducted with humans and chimpanzees--the closest relatives of humans. Both study groups were presented with images of humans and chimpanzees in computerized tasks. During the experiment, the task was to distinguish the gaze directions of humans and chimpanzees. Over a period of several months, the chimpanzees were presented with pictures of different perspectives of eyes of both species--two with a straight line of eye sight, one viewing to the side. If they pointed to the picture with the shifted eye, they received a reward. Kano explains, "We found that both humans and chimpanzees distinguished eye-gaze directions of humans better than those of chimpanzees, particularly in visually challenging conditions."
The researchers also observed that participants of both species distinguished the eye-gaze directions of chimpanzees better when the contrast polarity of the chimpanzee eye was reversed compared to when it was normal; namely when the chimpanzee eye had human-like white sclera and a darker iris. Whiteness in the sclera thus facilitates the visibility of eye-gaze direction even across species. "Our findings thus support but also critically update the central premises of the gaze-signalling hypothesis," summarizes Kano.
QUANTUM HEALTH TIP: Non-verbal commnication makes up most of what we say. Stress interferes with both the transmission and reception of thes non-verbal missives. Delete stress from your communications with the E1 Sress Relief Formula (now on sale--see below).
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Music Therapy Speeds Healing
 Music Medicine is a relatively new clinical modality that refers to the therapeutic utilisation of music, chosen by the patient in a clinical setting without the intervention of a therapist. As its title implies, music medicine focuses on the demonstrable benefits of music as treatment for specific health challenges. The mechanisms by which music affects the body's systems are complex and this article provides a short introduction into this subject. Sound Therapy is defined by the International Sound Therapy Association as:
"The application of audible sound to the full body or to a specific part of the body, from electronically-generated sound sources, or from musical sources, as therapeutic support, by a credentialed Sound Therapy practitioner."
At Riuniti hospital in Ancona, Italy, neurosurgeon, Dr. Roberto Trignani performed an operation to remove a double tumour in the spinal cord of a ten-year-old boy, while molecular biologist and pianist, Emiliano Toso, played a grand piano in the operating theatre.
Monitoring the boy's brain activity via an encephalogram, suggested that the boy perceived the music. Dr. Toso said, "We tried stopping then restarting the music, noticing the patient's response. Despite the fact that the boy was under total anaesthesia, his brain appeared to perceive the music and this was very exciting." Dr. Trignani, head of the neurosurgery unit of Riuniti Hospital, commented, "Everything went well, there were no complications and there was a magical atmosphere of complete harmony in the Operating Room".
A brief overview of some of the biological mechanisms activated by full body immersion in music or in specific sound frequencies. Full body immersion in music or in specific sound frequencies (as distinct from listening with headphones), activates several beneficial biological mechanisms:
- Enhances nitric oxide (NO) production through active and passive acoustic stimulation of the sinus cavities and lungs by specific sound frequencies and music, resulting in a broad range of health benefits.
- Promotes pain mediation through stimulation of the body's large A-beta fibres or A-alpha fibres in the area experiencing pain, thus causing the pain ‘gate' to close.
- Increases the availability of oxygen binding to haemoglobin molecules by low frequency sound pressure, thus breaking the pain-spasm-pain cycle or "splinting cycle" by increasing the availability of oxygen to affected tissues.
- Activates the meridian system, via "sonopuncture", with many health benefits, including pain mediation and anxiety mediation.
Headphone listening to music, or listening to specific sound frequencies, activates several biological mechanisms, four of which are briefly summarised as follows:
- Mediates pain by the "Descending Inhibition of Pain" system, also referred to as the "top-down" modulation of pain. Such effects can be initiated by music (or white noise) as a result of activating endogenous opioids.
- Promotes stress reduction with consequent reduction in blood pressure and cortisol levels, and induces a state of joy with consequent increase in dopamine levels, leading to a proliferation of leukocytes, thus boosting immune system efficiency.
- Stimulates the brain binaurally–by binaural beats–to create changes in brain state, with physiological benefits.
- The vagus nerve is stimulated, thus regulating internal organ functions, including digestion, heart rate and respiratory rate, as well as promoting vasomotor activity and anti-inflammatory effects.
QUANTUM HEALTH TIP: Healing with sound is is yet another drug-free approach to healing, just as is healing with subtle energies. Observe the changes and improvements in the body by using our Life Energy Pack.
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Health & Healing Hack of the Week
Inner Smile
 This is an ancient Taoist practice, where you put your attention on an area of the body and have it smile back at you. For example, there is a pain in the right knee. Observe the pain, and then have the knee smile back to you. You may find it frowns first, but continue until there is a smile. You'll notice a marked decrease or subsiding of the pain, and perhaps some gentle throbbing in the area. This is a sign the energy flow has been restored. This is an excellent practice to do upon morning waking. -- From 25 No Cost Health & Healing Hacks by Boyd Martin)
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Quantum Healer of the Week
Johanna Bassols  Johanna Bassols is the founder of the Healers of the Light, alternative healing academy. She created a unique healing method for reprogramming energetic imbalances, called the Soul Reprogramming Method. She is the author of the series "The Power of the Elevation of Consciousness". The Soul Reprogramming Method is a vibrational energy healing therapy that allows you to identify and restructure energetic imbalances in all of your systems, physical and non-physical, that are the cause of conflicting behaviors, relationships, negative thinking and the attracting force for specific life programs that match those imbalances. An "imbalance", energetically speaking, is all that which blocks you from being your true self or original persona. All the false identities and their patterns that are crystallized in your mind, body, and perception are an imbalance. This healing is based on the premise that anything material (as we perceive it) was originated from a non physical form. Our body and cells, don't know the distinction between a physical experience and an energetic one. When we think of sucking on a lemon, the same effect is produced in the body as if we were doing it in the physical level. In the same way, the body and cells respond to healing when applied at an energetic level. Coming to this realization; gives to us the opportunity of finding the perfect balance of the elements that compose our systems, which cannot be done by direct manipulation of the physical form. With reprogramming, the approach is different. We are able to reset our perception, cells and memory in the entire body, brain and soul applying this remote energetic healing method. WEBSITE
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Company & Product News
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This Quantum Life
by Boyd Martin, Caretaker, Pure Energy Rx
A New World Through You
 I was on a Zoom call last week with about a dozen local business owners and entrepreneurs discussing opportunities discovered by supply chain disruptions. We questioned why eggs and dairy products, for example, were trucked in from several hundred miles away, when right in our county the same products were being produced, or could be produced by restarting old infrastructures. We talked about starting new community gardens, farmers' markets, and other food sharing possibilities, as well as re-organizing buying and barter clubs that were popular 50 years ago.
We also discussed setting up local currencies, in the way of Ithaca Hours in New York state, or the Bristol Pound in the UK, to claw back some of the global dollars leaving small cities and towns, which would also build local goodwill.
We talked about reviving legacy crafts, such as furniture-making, tailoring, and cobbling, all of which had been
considerable industries in my area a century ago.
After the four-hour meeting my mind was buzzing with ideas, and I realized how I had allowed my view of the world to get narrowed down to a globalist agenda, where everyone has very little and is expected to be happy about it.
Just as the Star Trek invention of the "replicator" effectively destroyed economic tyranny, we can rediscover the power of small communities working together to do the same thing. We've somewhere come to discount away this value. We've gotten separated out into tiny cells of dependency on a vast, tangled and very inefficient model of goods manufacturing and distribution. When all along, if we'd just get together and start working on it, most of what is needed for day to day survival can be created within 100 miles in any direction. And, the one degree of separation represented by this type of close-proximity production would revitalize and re-adhere society in rewarding and spiritual ways.
There could be a profound re-balancing away from global consumerism, to a producer-consumer model, where working in small groups with our hands we gain not only the advantages of locally produced goods and services, but also the emotional and spiritual rewards of goods well made for people we actually know.
Small distribution networks connected together are far more nimble and responsive than the impersonal and soul-sucking behemoths of pan-national corporations forcing product distribution through complex layers of huge distances and vast bureaucracies. It's a model for corruption, profiting on the disrespect and depersonalization of humanity.
The complete failure of public education, and the uprising of homeschooling, is an excellent example of local versus global being far more efficient and rewarding. Homeschooled kids learn much faster and happier, and are much less creatively suppressed than when indoctrinated by the impersonal "education" of the nanny state.
Indeed, homeschooling is a natural outgrowth of a local-centric economy, where its members produce goods and services in close proximity, providing teaching and learning resources far beyond what the sterilized "Common Core" and "Standardized Testing" could ever provide. Home education of the young becomes far more experiential and bonding, not only for families, but for the entire community.
As the globalist agenda falls apart, we are freed to apply our individual creativity in a most vital way, far beyond the dystopian clutching at devalued money. There is a supreme reward right in front of us that comes to us from the honest, loving and compassionate living possible in a local community. It is a re-establishment of community intimacy that connects us to the fount of God-Source working through us for the direct good of our immediate fellows, that would otherwise be squandered on debt slavery and existential fears.
A new world is at our finger tips, created right here and right now by the simple application of opportunity discovery and imagination. Vegetation grows as well among the ruins as in the gardens, as fertile soil is everywhere--as are the seeds of new life and nourishment. All it takes is vision, belief, and the God-power of personal sovereignty to make it happen through you.
Boyd Martin
Pureenergyrx.com
 EXCERPT: Ultimately, the body reflects its consciousness field. If it is living in a consciousness field that is sad, depressed and anxious, it will reflect these states and the conditions and diseases associated with those feelings and attitudes. The body CAN turn around any health condition overnight, providing it is in that consciousness field. Examples include spontaneous remission of cancers, bones mending overnight, and other "miraculous" healings, usually attributed to outside healers, mysterious energies, voodoo, and other unexplained, mysterious experiences or conditions. The one cause of healing--the human body itself--is usually overlooked in these cases, as having the innate ability to regenerate and repair itself to a high degree. >>>> DOWNLOAD <<<<
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