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FEBRUARY, 2021, Issue No. 1 |
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Which Element Best Describes Your Body?
The Five Elements of Chinese Medicine is a theory for how the world around us behaves and how our bodies interact with nature. Each element is part of a continuous cycle: Fire burns and creates Earth. Earth is full of rich Metals. With Metal, tools are created and carry Water. Water nourishes the trees and Wood. Wood burns and Fire is ignited, restarting the cycle. Although our body is a composition of each of the five elements, every person's body is thought to be dominated by one element at any one time. See what resonates for your body:
Fire - The Fire body type tends to possess a pointy nose, chin, and top of the head. The Fire element body is shaped like a torch, pointed on the top, narrow at the bottom, and flared in the middle. The fire element handles the circulatory, glandular, and immune systems. This includes the heart, small intestine, and the lymphatic system.
Recommended foods for the fire body type include bitter foods, grains, vegetables, dark leafy greens, beans, and seeds. These foods tend to keep the fire at bay, avoiding an overabundance. Foods to reduce are chocolate, salt, meats, stimulants like coffee, and hot spices.
Earth - The Earth body type may be shorter in stature, with a short body, short fingers, and neck. The face tends to be square, while the body is pear-shaped with rounded buttocks. The Earth element rules the digestive and structural systems within the body. This includes the stomach, spleen, and muscles.
Recommended foods for this body type include root vegetables, leafy greens, and light proteins such as legumes and fish. Foods to reduce are refined carbohydrates, dairy, iced drinks, and processed foods as they gunk up the digestive system and overtax the spleen and stomach.
Metal - The Metal body type tends to have defined facial features and broad, square shoulders. However, their features tend to be thin in nature, such as thin lips and eyelids. The Metal element rules the intestinal, respiratory, and skin systems, as well as assisting with the immune system.
Recommended foods for this type include those that have a dispersing effect and promote energy circulation. Foods sour in nature, like sauerkraut and lemon water, are best. Foods high in minerals like leafy greens and vegetables are also good choices. Foods to reduce include dairy, red meat, and bitter foods.
Water - The Water body type has a tendency toward "thickness." The face tends to be large and round, with a wider base, while the body is full. The Water element rules the kidneys, bladder, bones, nerves, and teeth.
Recommended foods for this type include pure water (not what is contained in juices, coffee, etc.); blue, purple, and black foods; root vegetables; seaweeds, and seafood. Consider black beans and purple carrots. Foods to reduce include sugars, alcohol, caffeinated drinks, and frozen and raw foods.
Wood - The Wood body type tends to be slender with a long face, body, and fingers, similar to a tree. The liver, gallbladder, tendons, ligaments, and sinews are all controlled by the wood element.
Recommended foods for this type include anything sour and green with stalks like chard, kale, and spinach. Try to reduce alcohol, processed foods, high-fat foods, and most dairy, as these foods can restrict the free flow of energy and blood while wreaking havoc on the function of the Wood element.
QUANTUM HEALTH TIP: Vibrant health can be defined as balanced, umimpeded energy flows throughout the body. Use our Quantum Balance Crystal (now on sale) to assist in balancing the elements for your particular type of body.
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Hand Positions (Mudras) For Well-Being
The ancient yogic practice of hand positions known as mudras is based on the system of energy currents flowing in the body. All energy pathways (meridians) run through the hands, and these positions stimulate various meridians in ways that create changes in the body. These can be practiced anywhere and at any time the need is felt. Hold the positions for 5-10 minutes, or until symptoms diminish or disappear.
Jnana Mudra
This is performed to increase brain power, improves memory and for the removal of negative thoughts and thereby one attains peace and bliss.
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Prithvi Mudra
This helps in balancing the five sense organs, improves blood circulation and enhances our energy levels. Practicing of this mudra assists in increasing our alertness.
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Apana Mudra
This facilitates in an improved elimination process, revitalising the digestive system, improving the gums and strengthens immunity.
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Prana Mudra
This mudra addresses the problem of fatigue; it also provides essential vitamins to the body besides increasing stamina and vigour to the human body. It also helps in maintenance of the health of our eyes.
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Dhyana Mudra
Essentially, this mudra helps in making us mindful and wakeful and we are at peace with ourselves. Over a period of time we attain peace of mind.
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Shunya Vayu Mudra
Practice of this mudra helps in combating problems of flatulence and gastric ailments. The gut houses our solar plexus, which is also referred to as the second brain. We need to take adequate care of our abdomen as a majority of human ailments arise from this part of the body.
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QUANTUM HEALTH TIP: Normalizing and revitalizing the energy centers of the body is what our Subtle Energy Formulas are all about. Use the formulas in the Life Energy Pack to enhance your mudra practice.
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Telepathy Really Is A Thing
Fascinating research out of the University of Washington successfully replicates a direct brain-to-brain connection between multiple pairs of people in a scientific study, following-up on the teams' initial demonstration. In order to properly conduct the study researchers needed to separate the subjects and close off certain perceptions of the study method. Each sender of thought was placed in front of a computer game where he or she had to defend a city by firing a cannon and intercepting rockets launched by a pirate ship. But, the senders were not able to interact with the game physically. The only way they could properly defend their city was through thought. When a rocket was coming or when they wanted to fire a cannon, they had to think about doing that intentionally.
Across campus, each receiver sat in a dark room with headphones on and no ability to see the computer game. Their right hand was positioned overtop the touchpad that would fire the cannon when tapped. If brain-to-brain connection was successful between the two pairs, the send would effectively be able to get the receiver to tap the touchpad and fire the cannon.
From a technology standpoint, researchers used two types of noninvasive instruments that can connect with human brains in real-time. One participant was hooked up to a electroencephalography machine that reads brain activity and sends electrical pulses via the web to the receiver. The receiver is wearing a swim cap with a transcranial magnetic stimulation coil placed near the area of the brain that controls hand movements. This setup effectively allows one person to send a command that would in theory move the hand of another person simply through thought.
"The new study brings our brain-to-brain interfacing paradigm from an initial demonstration to something that is closer to a deliverable technology," said co-author Andrea Stocco, a research assistant professor of psychology and a researcher at UW's Institute for Learning & Brain Sciences. "Now we have replicated our methods and know that they can work reliably with walk-in participants."
It was found that accuracy varied depending on each pairing. The accuracy range was from 25 to 83 percent. Misses were mostly found to be caused by the sender failing to accurately execute the thought to send the "fire" command. The researchers also were able to quantify the exact amount of information that was transferred between the two brains.
Interestingly the degree of accuracy being low in subjects who couldn't properly extend intention to the receiver also indicates that it isn't simply just thoughts that affect our reality but actually the intention. Therefore during study of the phenomenon accuracy in whether or not subjects are truly intending vs just thinking is crucial.
QUANTUM HEALTH TIP: The ability to tune into someone else's mind is a common ability that most of us do, but don't define the experience as "telepathy". Our Cosmic Eye Elixir (on sale) can enhance telepathic abilities and bring you more in tune with others.
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Health & Healing Hack of the Week
Light Infusions
In the ancient arts of Taoism, there are many "light meditations" to use in any number of ways. I recommend reading the works of Mantak Chia, a Taoist and QiGong master. One of the most basic uses of light, is to simply send it to whatever needs healing in the body, whether it be a slight discomfort or an unwanted chronic condition. The body responds to light with its own healing powers, which are considerable. Imagine the light infusing and becoming the part of the body needing it. You'll find that by consistently using this method, healing will speed up, and the condition addressed will not "get worse" or have "complications". The light can be various colors, shapes, motions and intensities. The key is to KNOW this light is performing a valuable service to the body.-- From 25 No Cost Health & Healing Hacks by Boyd Martin)
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Quantum Healer of the Week
Susan Kennard Susan has a clear channel to spirit and the higher realms making her work fast, direct and accurate. She is a medium and channel and working with her galactic guides. She channels, tones and speaks light language to help others heal their heart field allowing them to create and manifest more easily. Susan noticed that when trauma is cleared, more success and love is able to come into your life. She is the founder of Awaken The Light Within-Sparkle to Success, 60 Seconds of Color and many other classes that she runs live and online. Susan is an intuitive astrologer and can holds moon events to help you to align to your divine potential. Susan is currently preparing to publish her book with a working title of Awaken the Light Within. Susan in the media, featured on British BBC2 and ITV TV, Sky and interviewed on many international tele-summits and pod casts. Susan has her own podcast called The Spiritual Awakener found on all major platforms. Susan is passionate about helping you to remember that you are your own inner healer and that you can create a truly free and abundant life by aligning to your true mission.
WEBSITE
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Company & Product News
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LIFE ENERGY PACK $15 OFF
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- E-1 - The Nervous Systems
- E-2 - The Digestive and Circulatory System (including ALL major organs)
- E-4 - The Immune System
- E-3 - A cream form of E-1, along with MSM and other pain relieving energies.
The Life Energy Pack is currently $15 off with free shipping. (No discount code necessary).
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AMAZING PRODUCT ALERT: Digital Detox
"Subtle energy" refers to any energy that is subtler than electromagnetism, gravity and the nuclear forces, yet is profoundly related to life force energy and consciousness. SES has developed a revolutionary method of capturing, amplifying and transmitting various types of subtle energy via digital technology, and the Energy Alchemy Mandalas represent one of these powerful new technologies. Support your body's detoxification process and elimination of heavy metals. This energetic signature is sourced directly from the quantum field. It incorporates the energetic signature benefits of modified citrus pectin and alginate from seaweed. Includes 4 Energetically Encoded Digital Files. Helpful for – Detoxing the body of heavy metals like arsenic, cadmium, mercury and lead.
MORE INFO / ORDER
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AMAZING PRODUCT ALERT: VibesUp Crystal Refrigerator Mats
This 8" X 11" mat is a natural preservative and EMF clearing food preservation technology. We brave a trip to the store to get food and wouldn't it be great if we could keep our product fresh almost TWICE as long. Plus keep our food at a HEALTHY VIBE? Our refrigerators are toxic energy boxes that hold our precious food. Emf meters show fridges to be one of the highest producers of electronic toxins PLUS subject our food to the chemicals used to keep our food cold. FREON, which is another non-beneficial toxin in our lives. The mats employ a "quartz energy source" which has been amplified to create rays of piezo energy by putting it under pressure. These energies are further enhanced with different essential oils used by Ancient Egyptians to preserve their foods. MORE INFO
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Gem Elixir for the Month
Amethyst
"Stone of Spirituality and Contentment"
Spiritually: One of the most spiritual stones, encouraging selflessness and spiritual wisdom. It opens intuition and enhances psychic gifts; excellent for meditation.
Emotionally: Balances out highs and lows, promoting emotional centering. Dispels anger, rage, fear and anxiety; alleviates sadness and grief.
Mentally: Facilitates the decision making process, bringing in common sense and spiritual insights, and putting decisions and insights into practice.
Physically: Helps boost production of hormones, and assists in tuning the endocrine system and metabolism. It helps strengthen the cleansing and eliminating organs and the immune system. MORE INFO / ORDER
(Website usage note: You can search for keywords at Pure Energy Rx, and it will return relevant results, e.g. "courage", "confidence", "fear", "intelligence", etc.)
This Quantum Life by Boyd Martin, Caretaker, Pure Energy Rx
From A Distance
From the Julie Gold song, "From a Distance", made famous by Bette Midler:
"From a distance there is harmony,
and it echoes through the land.
It's the voice of hope, it's the voice of peace,
it's the voice of every (hu)man."
I often think of this song when I'm trying to get perspective on something, since every conflict resolves from a "big picture" context. When a fight is "up in your grill", it's natural to take a side and judge everything from that perspective. But when we can step back--all the way back--and fully perceive the energies and motivations for all sides, we realize the players in the conflict are all fighting for their own vision of peace and harmony. When we only focus on the minutiae of the conflict, we continue to fuel it.
Of course, there are always treacherous outliers, whose intent and machinations are purely nefarious, but these make up the tiniest of minority. And by standing back in favor of the Big Picture, these "evildoers" can be clearly seen for what they are. Yet they, too, are playing their part in the unfolding of a higher understanding, where compassion and love returns to re-establish the fundamental harmony inherent in Creation.
One of my favorite meditative books is Discovery of the Presence of God: Devotional Non-Duality, by David R. Hawkins. In it, Hawkins tells the story of his journey into cosmic consciousness, where, in retrospect, he remembered nothing except residing in the Infinite Self. This was despite running a very successful psychotherapy practice and teaching at a local university--of which he remembered nothing. It was all non-essential by comparison to his fully embodied, ecstatic state of non-duality. He didn't remember what he had been doing--only recalling his ecstasy of being. His life simply "happened" around him, peacefully and harmoniously without any specific intentions or desires on his part.
In a state of non-duality, there are no "sides". Each apparent division is simply the playing out of cause and effect--each "opposing" side expressing negative and positive poles within a single game. Who "wins" or "loses" is simply a subset of the overall game.
As a young man, I was ranting at my Shaman-teacher about evil global cabals manipulating societies, and she stopped me mid-rant: "You know, that evil cabal you speak of is the single most effective contributor to waking up humanity." From that point on, I began to see evil in the world as the catalyst for the expression of truth, liberty, justice and the basic goodness inherent in all people.
There is a misunderstanding in spiritual manifestation circles about "frequency" and "resonance", whereby your life reflects back to you at the frequency you are broadcasting. For example, if you are in fear, your experience continues to reflect back fearful circumstances. It is the nature of our "mirror" universe. This property of life gets oversimplified to mean that whenever there is something "negative", we must stop and switch to something positive, in essence resisting all negativity. This over-simplification has been dubbed "spiritual bypassing", leading to "cancel culture" where any experience of conflict is blocked, effectively adding energy to the conflict.
This overlooks the basic nature of the Universe. By "vibrating" at the frequency of love, there is an allowance of all other states. "Bad" is simply not preferred, and "good" is desired. By allowing negative energies, there is a discharge and re-entrainment with the eternal background harmony. The harmony was there first and is the field within which chaos was created.
Chaotic energies, by necessity, expand harmonious energies because of the basic nature of Creation. The mythological Lucifer "fell from Grace" in rebellion against the harmonious whole, yet created a greater potential in the world for good to manifest.
When we get hung up on the negativity in the world, adding emotional reactions and blocking or cancelling all things "bad" we become agents of the conflict. By observing the chaos without resistance, and then choosing to find love, we amplify the goodness of not only our own life, but the lives of everyone. Resisting and fighting against what we see as evil, only feeds it energy. By observing it and seeing it as an expression within the field of love, we allow it to dissipate and eventually burn out for lack of contribution.
Consciousness advocate and savant, Teal Swan, teaches that our own negative thoughts are good; and by allowing those thoughts to float on by, we can observe where they came from--what they were a reaction to--and choose a preferred experience, now with a greater understanding of self.
The next verse of Ms. Gold's "From A Distance" song, "God is watching us. God is watching us--from a distance." When we can pull back from conflict to the Big Picture and see the necessity of both sides, we can join God from that distance.
To your quantum health,
Boyd Martin
Pureenergyrx.com
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Janet Barrett is a subtle energies empath and consciousness educator utilizing the field of potential. With warmth, humor and support she will offer you new ways to understand your issues. By reframing what your stories are, you can transform and clear them. It is possible to change what is bothering you. You can enjoy new outcomes. And, they can happen in the blink of an eye. WEBSITE
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