OUR RECOMMENDED BOOKS

The Physics of Miracles - In The Physics of Miracles, Dr. Bartlett builds upon his popular seminars to teach us how to access the discovery he has made -- a process that merges the science of subtle energy with our innate imaginations to produce measurable results. By applying forces known to modern physics, you will learn to tap into states of healthy awarenes from different moments -- in essence, travel in time -- and bring them into the present for immediate, profound results. As Dr. Bartlett shows, this practice requires no special training and produces transformation in the blink of an eye, giving you the key to a whole new level of power, awareness, and potential in your life. Filled with stories of success and discussing seemingly implausible topics such as alternate universes, invisibility, and levitation, The Physics of Miracles is not only fascinating but also instantly applicable. For millions of people looking for empowerment in an increasingly disconnected, impersonal world, Dr. Bartlett shares his experience with these phenomena that will reshape the way people think about their own place in the universe.

About the Author: Richard Bartlett, D.C., N.D., holds a doctorate in chiropractic from Parker Chiropractic College as well as a degree in naturopathic medicine from Bastyr University. His amazing blend of gentle touch and focused thought has refreshed the bodies and minds of countless patients and colleagues. As time went on, Bartlett's healing capabilities became stronger, and when he realized that his ability was not a unique gift, but a readily and easily teachable system, Matrix Energetics was born. Since then, he has helped thousands of people transform themselves through his practice and national seminars. He lives in Seattle, Washington. Visit his website at www.matrixenergetics.com

Experience Your Good Now! - In this delightful book, Louise L. Hay discusses the power and importance of affirmations and shows you how to apply them right now! Louise explains that when you state an affirmation, you're really saying to your subconscious mind: "I am taking responsibility. I am aware that there is something I can do to change." Within these pages, Louise discusses specific topics and concerns (health, fearful emotions, addictions, prosperity issues, love and intimacy, and more) and presents exercises that show you how to make beneficial changes to virtually every area of your life. On the enclosed CD, Louise offers you helpful information about affirmations that you can also use to your benefit. She recommends that you listen to the CD at any time of the day or night-whenever you'd like positive thoughts and ideas to permeate your consciousness and fill you with hope and joy.

About the Author: Louise L. Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 40 million books sold worldwide. For more than 25 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. She has appeared on The Oprah Winfrey Show and many other TV and radio programs both in the U.S. and abroad. Louise is the founder and chairman of Hay House, Inc., which disseminates books, CDs, DVDs, and other products that contribute to the healing of the planet.

Quantum Wellness Cleanse - Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the "21-day cleanse" featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy. Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to fully redirect our energy so our lives take on a fresh momentum, this indispensable companion offers recipes that can be mixed and matched, and answers all the questions that may arise so that we can forever change the course of our lives.

About the Author: Kathy Freston is the New York Times bestselling author of Quantum Wellness and The One. She has produced a popular series of guided-meditation CDs on relationships, healing the body, creating prosperity, losing weight, and destressing. Her work has been featured in Vanity Fair, Harper's Bazaar, Self, W, and Fitness, among other publications, and she has appeared on Oprah, The View, Good Morning America, and The Martha Stewart Show. She and her husband divide their time between New York and Los Angeles.

Cancer is NOT a Disease - In Cancer Is Not A Disease, bestselling author and internationally acclaimed health expert, Andreas Moritz, proves the point that cancer is the physical symptom reflecting our body's final attempt to eliminate specific life-destructive causes. He claims that removing such causes sets the precondition for complete healing of our body, mind and emotions. This book confronts you with a radically new understanding of cancer - one that outdates the current cancer model. On average, the conventional approaches of killing, cutting or burning cancerous cells offer most patients a remission rate of merely 7%, and the majority of the few survivors are "cured" for just five years or less. The prominent cancer researcher and professor at the University of California (Berkeley), Dr. Hardin Jones, stated: "Patients are as well, or better off, untreated." Any published success figures in cancer survival statistics are offset by equal or better scores among those not receiving any treatments. More people are killed by the treatments than saved. Cancer is Not a Disease shows you why regular cancer treatments can be fatal, what actually causes cancer, and how you can remove the obstacles that prevent the body from healing itself. Cancer is not an attempt on your life; to the contrary, cancer is trying to save it. Unless we change our perception of what cancer really is, it will continue to threaten the life of nearly one out of every two people. This book opens a door for those who wish to turn feelings of victimhood into empowerment and self-mastery, and disease into health.

About the Author: Moritz was born in Stuttgart, Germany. He began his career in Europe as an iridologist with special focus on identifying and addressing the root causes of illness. He has also specialized in using fine art as a healing modality. Much of his life's work has been dedicated to understanding and treating the root causes of illness, and helping the body to naturally heal itself.

The Veganist - Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist--someone who eats a plant-based diet not just for their own personal well-being, but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual--she leaned into it--but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening--these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices. Filled with compelling facts, stories of people who have improved their weight and health conditions as a result of making the switch, and Q&As with the leading medical researchers, Veganist concludes with a step-by-step practical guide to becoming a veganist…easily and gradually. It is an accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying--just better for you and for all.

About the Author: Kathy Freston is the author of four previous books, two of them--The One and Quantum Wellness--instant New York Times bestsellers. She appears frequently on national television, including The Oprah Winfrey Show, Ellen, Good Morning America, The View, The Martha Stewart Show, and Extra. Her articles appear regularly on the Huffington Post and Alternet, and her work has been featured in Vanity Fair, Harper's Bazaar, Self, W, and Fitness, among other publications. She and her husband divide their time between New York and Los Angeles.

Unmistakable Touch of Grace - Bestselling author Cheryl Richardson (Take Time for Your Life and Life Makeovers) moves away from advice about tangible topics, and shares with readers her twenty-year journey of discovery about how the benevolent energy of the Universe, which she calls "the unmistakable grace" works to shape our lives and guide us towards our ultimate spiritual destiny. According to Richardson, there is a Higher Power that has our best interest at heart and uses grace to guide us to better understand the Divine Plan. The goal of this book is to help readers become more aware of how grace touches their lives, and to teach them to be able to better recognize the touch of grace and to surrender to it so that "the right doors will open to support you in fulfilling tour life's purpose."

About the Author: Gaining notoriety as America's Coach, with a series of appearances on the Oprah Winfrey TV show, and best-selling books, Cheryl Richardson is a no-nonsense, get-to-the-heart of the matter advisor. Her laser-beam focus on her clients' issues spawned her "laser coaching" sessions for call-ins on her radio show, "Coach on Call" on HayHouseRadio.com, providing exhilarating doses of common sense for all. Cheryl has been one of the foremost popularizers of the "life coaching" field, and was the first president of the International Coach Federation.

Mother-Daughter Wisdom - It's a rare book that delivers so completely on such a broad promise. Mother-Daughter Wisdom is written to connect the dots between a number of separate parts: logical and emotional morality, physical and mental health, friends and family, and in an overarching sense, the relationship between being a woman's daughter and raising a daughter of your own. Because of the scope of information presented, it can be tricky to pick up the book and look for quick guidance on a particular topic such as adolescent weight issues or childhood asthma; more use, and more pleasure, will be found if you add it to your permanent reference shelf to look through in stages. Author Dr. Christiane Northup (Women's Bodies, Women's Wisdom) seamlessly blends personal stories with clear research in a way that creates a compelling read from start to finish, even if the specific topic isn't necessarily one that concerns you. Information is a welcome mix of old school medical advice and new school nutrition and stress relief. In Northup's world, whole foods and loving communication can play just as important roles as antibiotics.

About the Author: Internationally known for her empowering approach to women's health and wellness, Dr. Northrup is a leading proponent of medicine and healing that acknowledges the unity of the mind and body, as well as the powerful role of the human spirit in creating health. Following a career as a practicing physician in obstetrics and gynecology for over 25 years, Dr. Northrup has dedicated her lifework to helping women (and the men who love them) learn how to flourish on all levels by creating health,

Bikram's Beginning Yoga Class - Bikram Choudhury, author of the newly revised Bikram's Beginning Yoga Class and yoga guru to the stars, is on a mission to heal America through yoga. Bikram claims that faithfully doing his yoga routine, which consists of 26 hatha yoga asanas (postures) set down by Patanjali over 4,000 years ago, can fix everything from chronic diseases (like heart disease, diabetes, and arthritis) to obesity and depression. According to Bikram, his beginning yoga class exercises 100 percent of the body, increases energy, and leaves you looking and feeling fantastic. The book contains nearly 200 photographs illustrating each of the poses. Each asana is also accompanied by detailed directions on how to do it the right way. Can't quite twist your leg around your head or touch your nose to your knee? Bikram will tell you how to modify poses so one day you, too, can resemble a pretzel.

About the Author: Yogiraj Bikram Choudhury is the founder of the worldwide Yoga College of India™. Born in Calcutta in 1946, Bikram began Yoga at the age of four with India's most-renowned physical culturist at that time, Bishnu Ghosh, the younger brother of Paramahansa Yogananda (Author of the most popular book on Yoga, The Autobiography of a Yogi, and founder of the Self-Realization Fellowship in Los Angeles). Bikram practiced Yoga at least four to six hours every day at Ghosh's College of Physical Education in Calcutta. At the age of thirteen, he won the National India Yoga Championship. He was undefeated for the following three years and retired as the undisputed All-India National Yoga Champion.

Autobiography of a Yogi - at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. This acclaimed autobiography presents a fascinating portrait of one of the great spiritual figures of our time. With engaging candor, eloquence, and wit, Paramahansa Yogananda tells the inspiring chronicle of his life: the experiences of his remarkable childhood, encounter with many saints and sages during his youthful search throughout India for an illumined teacher, ten years of training in the hermitage of a revered yoga master, and the thirty years that he lived and taught in America. Also recorded here are his meetings with Mahatma Gandhi, Rabindranath Tagore, Luther Burbank, the Catholic stigmatist Therese Neumann, and other celebrated spiritual personalities of East and West. The author clearly explains the subtle but definite laws behind both the ordinary events of everyday life and the extraordinary events commonly termed miracles. His absorbing life story becomes the background for a penetrating and unforgettable look at the ultimate mysteries of human existence. Selected as "One of the 100 Best Spiritual Books of the Twentieth Century," Autobiography of a Yogi has been translated into 20 languages, and is regarded worldwide as a classic of religious literature.

About the Author: Paramhansa Yogananda, 1893 - 1952, was the first yoga master of India to take up permanent residence in the West. Yogananda arrived in America in 1920, and proceeded to travel throughout the United States on what he called his "spiritual campaigns." Hundreds of thousands filled the largest halls in major American cities to see the yoga master from India. Yogananda continued to lecture and write up to his passing in 1952. Yogananda's initial impact on the western culture was truly impressive. But his lasting spiritual legacy has been even greater. His Autobiography of a Yogi, first published in 1946, helped launch a spiritual revolution in the West. Translated into more than a dozen languages, it remains a best-selling spiritual classic to this day.

Awaken Healing Light - Included in this book are new spinal chi kung warmups to quickly energize any meditation. The reader will also learn how to combine sexual passion with a loving heart inside the body to relieve sexual-emotional frustration and speed up spiritual growth.

About the Author: Master Mantak Chia is also the author of Awaken Healing Energy through the Tao (co-author Michael Winn), Taoist Secrets of Love: Cultivating Male Sexual Energy, Taoist Ways to Transform Stress into Vitality, Chi Self-Massage, Iron Shirt Chi Kung I, Healing Love through the Tao: Cultivating Female Sexual Energy (co-author Maneewan Chia), and Bone Marrow Nei Kung (co-author Maneewan Chia). Master Mantak Chia is the creator of the Healing Tao System and Director of the Healing Tao Center in New York. Since childhood he has been studying the Taoist approach to life as well as other approaches. Born in Thailand to Chinese parents in 1944, he was first taught at age six by Buddhist monks how to sit and "still the mind." While he was in grammar school, he first learned traditional Thai boxing, and was then taught Tai Chi Chuan by Master Lu. When he was a student in Hong Kong, he began his studies of the Taoist way of life with Master Yi Eng, who authorized him to teach and heal. He later studied Taoist Yoga and the Buddhist Palm with Master Meugi in Singapore, and studied the Shao-Lin Method of Internal Power with Master Cheng Yao-Lun, who combined Taoist, Buddhist, and Zen teachings in his system of Thai boxing and Kung Fu. To understand the mechanisms behind healing energy better, Master Chia studied Western medical science and anatmoy for two years. After training a network of teachers in the Healing Tao system, he established the Natural Healing Center in Thailand, before moving to New York to open the Healing Tao Center in 1979. Maneewan Chia was born and raised in Hong Kong, moving with her parents to Thailand where she received a B.S. degree in Medical Technology. Since childhood, she has been very interested in nutrition and Chinese health food cooking. She assists Mantak Chia in teaching classes, including Taoist Five Element Nutrition, and managing the Healing Tao Center.

Healing and Recovery - To truly heal is to "make whole" on all levels, in contrast to "treating" which is limited and short-sighted, as Hawkins has emphasized in his best-selling series of books on human consciousness. These holistic lectures were first presented to a variety of recovery organizations and clinicians from diverse backgrounds. The emphasis is on recovery in its fullest sense - mental, physical, psychological and spiritual. Hawkins draws from a diverse clinical background of over 50 years as a leader in the field. 514 pp.

About the Author: David R. Hawkins, M.D., Ph.D., Director of the Institute for Advanced Spiritual Research, is an internationally known author, spiritual teacher, and authority within the fields of consciousness research and spirituality. His published works and recorded lectures have been widely recognized as unique in that a very advanced state of spiritual awareness occurred in an individual with a scientific and clinical background who was later able to explain the unusual phenomenon in a clear and comprehensible manner. Dr. Hawkins writes and teaches from the unique perspective of an experienced clinician, scientist, and mystic. He has been knighted and honored worldwide with many titles. In the Far East, he is a recognized "Teacher of the Way to Enlightenment." ("Tae Ryoung Sun Kak Dosa") Dr. Hawkins has lectured at well-known universities worldwide and to spiritual groups from Westminster Abbey and Notre Dame to Catholic, Protestant, and Buddhist monasteries. His life is devoted to the spiritual evolution of mankind.

Nourishing Wisdom - "Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives. (208 p., Pbk)

About the Author: Marc David is a nationally recognized teacher and speaker, Marc presents his expertise in nutritional medicine, the psychology of eating and the science of yoga in a fresh and innovative way. His humorous, engaging, and informative speaking style have made him a popular and well loved presenter and his non-dogmatic approach to nutrition appeals to a wide audience of eaters who are looking for positive, inspiring, and innovative messages about food and metabolism. Marc is the founder and director of The Institute for the Psychology of Eating. He was also a long time nutritionist and teacher with Canyon Ranch Resorts, the # 1 health spa in the world, and with the internationally acclaimed Kripalu Center for Yoga and Health, where he also served as Chairman of the Board of Directors.

The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss - In The Slow Down Diet Marc David presents a new way to understand our relationship to food, focusing on quality and the possibilities of pleasure in eating to transform and improve metabolism. Citing cutting-edge research on body biochemistry as well as success stories from his own nutritional counseling practice, he shows that we are creatures of body, mind, and spirit and that when we attend to these levels simultaneously we can shed excess pounds, increase energy, and enhance digestion to feel rejuvenated and inspired. Marc David presents an eight-week program that allows readers to explore their unique connection to food, assisting them in letting go of their fears, guilt, and old habits so they can learn to treat their bodies in a dignified and caring way. He reveals the shortcomings of all quick-fix digestive aids and fad diets and debunks common nutrition myths, such as "the right way to lose weight is to eat less and exercise more." He shows instead how to decrease cortisol and other stress-hormones and boost metabolic power through proper breathing and nutritional strategies that nourish both the body and soul, proving that fully enjoying each meal is the optimal way to a healthy body. Drawing on more than twenty years of experience in nutritional medicine, the psychology of eating, and the science of yoga, Marc David offers readers practical tools that will yield life-transforming, sustainable results. (208 p., Pbk)

About the Author: Marc David is a nationally recognized teacher and speaker, Marc presents his expertise in nutritional medicine, the psychology of eating and the science of yoga in a fresh and innovative way. His humorous, engaging, and informative speaking style have made him a popular and well loved presenter and his non-dogmatic approach to nutrition appeals to a wide audience of eaters who are looking for positive, inspiring, and innovative messages about food and metabolism. Marc is the founder and director of The Institute for the Psychology of Eating. He was also a long time nutritionist and teacher with Canyon Ranch Resorts, the # 1 health spa in the world, and with the internationally acclaimed Kripalu Center for Yoga and Health, where he also served as Chairman of the Board of Directors.