I recently had an opportunity--and blessing--to attend a couple of "Masters of Light" workshops with Michelle Leuschen here in the San Diego Area. Her purpose was to introduce the classes to the practice of "direct enlightenment," or the lighting of the brain, a practice also taught by her guru Sai Maa.

The truly remarkable thing about this idea is that it uses imagination as a tool of enlightenment. This is certainly not a new idea, but what is new, in my opinion, is that the practice is no longer strictly in the realms of spiritual teachers, gurus, adepts, mystics, or other advanced practitioners. This is something ANYONE can do--that is, if you have a functioning imagination.

The first thing we did was a diksha (DEEK-sha)--basically a blessing. This blessing is specially for the light of Sai Maa (pictured right). We picked partners and exchanged "doing" diksha on each other. Here's how it worked:

1. Center yourself into the heartspace--basically putting your attention on your heart area.
2. Ask for the Light of Sai Maa.
3. Hold the hands, palms upward, on either side of the receiver's head just above the ears.
4. Slowly move the hands so the palms are above the head about an inch with thumbs touching.
5. Slowly move the hands until palms are resting on the receiver's hairline area.
6. Remain until you stop (could be 30 seconds to a couple of minutes)--whatever feels right, or your get some sort of intuitive signal.

Then, when I gave it, the same thing happened, and I noticed I was smiling broadly without really smiling at anything in particular, or smiling at any thought, since there were none.

After the diksha, Michelle encouraged the class to report what they had experienced. It was slow going because everyone was obviously blank-minded and very blissed out. I did manage to blurt out, "A bluish light. Very nice. Very nice," as I sat there with my buzzing body.

Since then, I've incorporated self-diksha into my daily practices in the morning, and have found it to be very useful for preparing myself for the rigors of daily routines and business. It has increased my calmness and my appreciation for life in general.

Although I've experienced various types of "dikshas" before, sometimes called other things, this one, for some reason, impressed me as a useful tool for expanding my awareness and well-being. And what is truly remarkable, is that we all have the capacity to call in this "light" of consciousness, and in so doing reap the considerable rewards of that calling. Just a few minutes a day can have profound effects. Try it!

In vibrant health,