Anyone who's in love, particularly in the early part of the relationship, feels more awake and emotionally connected to the world. Also, they're more empathetic and compassionate. The fact is that love makes us better human beings.

However, in addition to that, neuroscience discovered that love makes us smarter as well. Why? The chemistry of love resides primarily in the brain, and the transformation that falling in love entails also reaches areas that perform cognitive functions. In order to reach the conclusion that love makes us smarter, a group of researchers from the University of Chicago scanned the brains of several people who were in love. These images, along with other tests, showed that people who love also think faster, perceive other people's ideas and behaviors more clearly, and are also more creative.

Then, the researchers discovered that 12 brain areas activated when these people saw their loved one or heard their name. One of the areas that showed particularly intense activity was the angular gyrus, one of the regions traditionally associated with abstract thinking and creativity. In fact, this activity didn't stop when participants saw pictures of other people or heard other names.

The angular gyrus plays a role in functions such as number and language processing, as well as highly complex autobiographical data. This means that, along with love, we also acquire a special capacity to understand our own behaviors in a better way. This happens at a deeper level than in normal situations.

This thought and perception increase make people who are in love more capable of understanding other people's behaviors on a deeper level. Thus, they perceive other people's characteristics more effectively and recognize their feelings in a better way. That's why researchers have concluded that loving makes us better people as well.

QUANTUM HEALTH TIP: Love more fully connects us to our environments, such as the vibrations of our planet. Use the Schumann Resonance Crystals to amplify this love connection.

A healthy balanced diet is obviously important for maintaining optimum gut health, as are general wellbeing principles such as taking regular exercise and maintaining good sleep hygiene. However, of equal importance is taking care of our mental health because given the bi-directional nature of the gut-brain relationship, if we are feeling stressed or worn down it will likely cause imbalance and stress to our microbiome.

According to Dr. Househam and colleagues in a paper published in Advances in Mind-Body Medicine, psychological stress can induce a fight-or-flight response that triggers the release of chemicals such as corticotropin-releasing hormone and catecholamine, which have a negative impact on gut bacteria. Conversely, keeping psychological stress under control allows beneficial bacteria and microorganisms to produce short-chain fatty acids that have anti-inflammatory and anti-tumor effects.

It's not quite accurate to think of the body as being distinct from the various bacteria and microorganisms that live within it. This is because to a large extent, such microbiota are a core component of the body. Indeed, beneficial gut microbiota not only play a key role in keeping us healthy, but are essential for our survival.

Therefore, when we refer to "me," "I," or "self," this includes the trillions of bacteria and microorganisms that live in the gut and elsewhere in the body. For some people, it might feel strange to think of themselves as a composite including trillions of bacteria and microorganisms, but relating to the "self" in this manner is in line with increasing psychological and scientific efforts to foster a better understanding of exactly what constitutes the "self." This is particularly the case within my own field of contemplative psychology, whereas discussed in a previous post, the "self" is increasingly being conceptualized as a more encompassing, unfixed, and interconnected entity.

QUANTUM HEALTH TIP: Use Transformation Enzymes plant-based probiotic, Plantadophilus, to help balance and maintain a health microbiome.

A paper that appeared in an April issue of JAMA Internal Medicine warned of a looming psychiatric epidemic in the wake of the pandemic. According to the authors, "These consequences are of sufficient importance that immediate efforts focused on prevention and direct intervention are needed to address the impact of the outbreak on individual and population-level mental health."

A recent Kaiser Family Foundation poll reported that 56% of Americans say that worry or stress related to the pandemic has had a negative impact on their mental health. During the lockdown, there has been a 34% increase in prescriptions for anti-anxiety medications and a 19% increase in prescriptions for antidepressants. A 2020 study out of China involving over 700 patients with COVID-19 found that a staggering 96% showed symptoms associated with PTSD.

In addition to shoring up your immune system to prevent COVID-19, prioritize strengthening your mental well-being now, too. Mental practices are personal and will look different for everyone. Here are some general guidelines:

• Focus on positive thoughts to trigger a release of feel-good neurochemicals.
• Try bookending your day with positivity: Start your morning by saying it's going to be a great day, then at night, ask yourself what went well.
• Prioritize practices that have a positive impact on brain health, like hydration, sleep, exercise, and nutritious eating.

QUANTUM HEALTH TIP: Stress is the primary driver of dysfunction, especially when it is societal. Use our Clean Sweep Clearing Spray to immediately neutralize chaotic, upsetting energies in the environment--including negative emotions. Works instantly and is great for pets, too. (Discount code PERX20 for 20% off).

Take off your shoes, and feel the earth! Many scientific studies have been done on the benefits of "earthing", or electrically grounding the body by touching bare skin against the ground--whether it be grass, dirt or rock. The electrical potential of the body gets lowered with exposure to sources of positive ions, lowering overall energy and cellular metabolism. By grounding directly to the earth (this applies to tree-hugging, too), negative ions are replenished and energy is restored. A sub-head here is wading or swimming in the ocean. Ocean water, because of its motion and salt content, is awash in negative ions, which is why it is so refreshing to be in ocean water. Recent scientific studies have also showed that just viewing the ocean causes an instant de-stressing of the nervous system. -- From 25 No Cost Health & Healing Hacks by Boyd Martin)

Jawana Cox is an Integrative Nutrition Health Coach and Herbalist. "I inspire and guide smart, mature and intelligent women who are overwhelmed, anxious, stressed out and burned out to take their lives back from trauma and drama cycles, to be empowered to be healthy in mind and body. I specialize in Stress Management and Transformation. The 6 step system that I use in my 90 day Healthy Mind Healthy Body - Take Your Life Back! Program is a time tested method of quickly gaining clarity, peace and wholeness back into your life." WEBSITE

Emotionally: Reaches the root of problems and facilitates a change of direction. Acts as an anti-depressant relieves fears, phobias, and anxiety. Promotes forgiveness.

Mentally: Stabilizes the mind. Draws out negativity.

Physically: Helps stimulate tissue regeneration in the entire body. Assists radiation and mercury-related problems. Good for chronic conditions, immune problems, impotence and fertility. MORE INFO

(Website usage note: You can search for keywords at Pure Energy Rx, and it will return relevant results, e.g. "courage", "confidence", "fear", "intelligence", etc.)

The Real "New Normal"

"The conspiracy is convincing you there is no conspiracy." -- Kara Danvers

I started out in social media for business reasons. It was an excellent way to find and service customers, promote products and generally be available to my clients. As time wore on, I began seeing such platforms as MySpace, FaceBook, Twitter, YouTube and Instagram as a revealing Zeitgeist of American society, and indeed, the world.

When the Oklahoma City bombing happened, and then "9-11", social media (bulletin boards back then) was rife with theories squirting here and there about who was behind this and that, and what it all meant. These discussions always started up because there were inadequate explanations in mainstream media outlets for what had occurred. If you thought about who would benefit politically and financially by these disasters, and then took the time and effort to scamper down those rabbit holes, a disturbing and bizarre version of the world began to materialize. In fact, the questions of who benefits politically and financially for certain disasters is usually completely ignored by mainstream media.

Then there was "SARS", and Isis, the Iraq War, all of which reached peak controversy in election years. Just that alone, you would think, would raise some red flags, and yet social media was pretty quiet about it, preferring to post cat pics and unicorn costumes.

Well, that's all changed now, and I, for one, am glad. Watching my Facebook feed these days is like wandering into a fight club, where everyone has their gloves and facemasks on, ready to rumble. And, I maintain, this is a good thing.

As mainstream media credibility falls completely away, anyone wanting to find out what the "truth" is about this or that must do their own research. What you find out pretty immediately, is how information is skewed and biased, especially when it comes to issues connected to money and politics. Such topics as vaccines, pesticides, nutritional supplements, foreign policy, political leaders, and scientific research, are heavily infected with propaganda and convincing arguments that promote the side that benefits most from their information being believed.

I usually refrain from doing any commentary on current controversies, but as a social experiment, this week I decided to wade in.

It was about wearing or not wearing face masks, and I've been a little appalled at the lack of research that's gone into this by most of the people who are the most vocal. Separating the "virtue signaling" from basic misunderstandings about virology has been a challenge, but I'm finding that asking the questions: Who benefits politically and financially from this issue? Isn't this an election year? Who literally gets paid more money for higher death rates? gives most arguers pause. Most people pretty early on accuse me of being a "conspiracy theorist", and that's okay. At least the seed has been planted.

By the way, the term "conspiracy theory" was coined by the CIA back in the 50's to debunk nosy journalists or whistleblowers when they sniffed out a clandestine operation. And because most available information directly about these types of operations was redacted, speculation--even if it was correct--could be disavowed as mental defect.

Nowadays, poo-pooing serious research by calling it a "conspiracy theory" has been a way of intellectually dumbing down a given issue, while simultaneously citing "authoritative" vested-interest sources in place of doing any actual investigating.

World War III is being waged as Information Warfare, folks, and it is finally getting everyone riled up enough to really find out what the hell is going on.

From the perspective of quantum living, human consciousness is waking up from the American Dream, and seeing that there is a much, much larger campaign of control being waged by those who benefit the most from the woes of humanity. Call it a "red pill" moment, where we all jump down the rabbit hole and realize that much of our reality has been programmed into us from birth, and most of the control programs were created, executed and harvested by a small percentage of the richest and most powerful.

When this is fully realized, I believe there will be an unprecedented spiritual awakening that will return the power to those who have had it taken away from them, and it will divest that power from the Controllers. Power can only be wielded over the willing, and once we wake up, we will not be willing.

Just as in the quantum physics experiments, where a particle-wave is directly observed it no longer exists in its previous state, humanity is in the process of directly viewing the wave of manipulation and control, releasing us from that previous state.

Now this is a "New Normal" I can look forward to. It takes some guts, and takes some self-reflection and mindfulness, but for those with the ears to hear and the eyes to see, a new dawn of liberation and creation is breaking around the world. Are you on board?

To your quantum health,

Boyd Martin
Pureenergyrx.com

	Janet Barrett is a subtle energies empath and consciousness educator utilizing the field of potential. With warmth, humor and support she will offer you new ways to understand your issues. By reframing what your stories are, you can transform and clear them. It is possible to change what is bothering you. You can enjoy new outcomes. And, they can happen in the blink of an eye. WEBSITE

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